Welcome to Tuli Wellness
Chronic tension. Quiet anxiety. A nervous system stuck in survival mode.
The body keeps score. Everything you experience gets stored in your fascia, your connective tissue and your nervous system.
Through integrative bodywork, somatic touch, and energy healing, Sheila Maingi holds space for your nervous system to finally exhale releasing the tension, grief, and protective patterns your body is holding.
ENHANCEMENTS
Every session includes at least one enhancement because you deserve the full experience




Himalayan Hot Stones
Muscle Scraping /Guasha
Percussion Therapy (Hypervolt)
Cupping

Sheila Maingi
CMT & Integrative Bodywork Practitioner
Chronic tension. Persistent pain. A body that never fully relaxes, even when you tell it to.
Most people have learned to live with it. The tight neck that won’t release. The lower back that flares after a long day. The shoulders that carry every stress, every worry, every unprocessed moment. Over time, the body stops feeling like home.
Bodywork changes that. Not just by relieving pain but by addressing what’s underneath it. Stored tension, compressed fascia, a nervous system stuck in overdrive. When the body is truly held and worked with intention, it remembers how to let go.
I’m Sheila Maingi, and for over 15 years I’ve held sacred space for people who are ready to stop managing their pain and start healing it.My journey began in 2009 with reflexology, deepened through an A.S. in Sports and Rehabilitation, and expanded through years of working alongside rugby teams, marathon runners, and individuals navigating chronic tension, trauma, and disconnection.
What I discovered along the way is that the body doesn’t just hold physical stress it holds everything. That’s why every session at Tuli Wellness is deeply integrative drawing from a wide range of modalities to create a personalized experience that meets your body exactly where it is .
You are not a list of symptoms to be fixed. You are a whole person and your healing journey should feel like it.
This is what I do. This is why Tuli Wellness exists.
Ready to come home to your body?









